August 24 – September 6 · Slane Castle
Residency Agenda
Daily Rhythm
08:00–09:00
Movement
Run club, water sports, yoga, breathwork
09:00
Breakfast
13:00
Lunch
19:00
Dinner
The day between meals is unstructured build time.
Week 1 — 24–30 August
Arrival & Foundations
Monday
Monday 24
Arrival & Kickoff
10:00Welcome + Orientation
18:00Welcome Trail Walk
Tuesday
Tuesday 25
08:00Run Club + Sauna
Wednesday
Wednesday 26
08:00Paddleboarding at Slane Valley
Thursday
Thursday 27
VC Day
08:00Breathwork & Meditation
11:00–16:00VC Day
Friday
Friday 28
08:00Run Club + Sauna
EveningBBQ
Saturday
Saturday 29
16:00Workshop — Josh Winer
18:00Whiskey Distillery Tour
Sunday
Sunday 30
08:00Trail Walk
20:00Poker Night
Week 2 — 31 August – 6 September
Build & Demo
Monday
Monday 31
Week 2 Kickoff
08:00Run Club + Sauna
Tuesday
Tuesday 1
JET Pitstop
18:00Trail Walk with Jito & JET
Wednesday
Wednesday 2
Institutional Day
08:00Boxercise
12:00–14:00BAM Workshop with Dr Nick
18:00–22:00Institutional Evening with JTX
Thursday
Thursday 3
Demo Day Prep
08:00Yoga
—Pitch rehearsals
Friday
Friday 4
Demo Day
08:00Boxercise
15:00–17:00Demo Day
17:00–22:00Closing Party with Jito
Saturday
Saturday 5
Wind-down
08:00Kayaking
Sunday
Sunday 6
Departures